Remedial Massage

Provides remedial massage services focused on the assessment and treatment of muscle and soft tissue conditions. Emphasis is placed on identifying areas of tension, restriction, and contributing movement factors.

Sessions involve a physical assessment followed by an individualised treatment approach. Treatment may include deep tissue massage, trigger point therapy, and targeted soft tissue techniques to support movement and function.

Key activities include:

• Assessment of muscle and soft tissue condition

• Deep tissue and remedial massage techniques

• Trigger point therapy

• Soft tissue release techniques

• Guidance on activity modification

Supports adults experiencing:

• Muscle tension and tightness

• Soft tissue discomfort

• Postural and movement-related issues

• Sports and activity-related muscle soreness

Services aim to support improved movement, reduced discomfort, and better function in daily activities.