Health Rehabilitation Services
The Helping Hand Pilates
The Helping Hand Pilates
About Us
At The Helping Hand Pilates, we offer strength and conditioning classes in our dedicated strength room. This is a full body high energy strength class. Designed to build strength and boost endurance. Using a mix of weights and bodyweight exercises. Perfect for all fitness levels
Quick Facts About The Region
Extra Information
Phone Service Yes
Age Ranges All ages